alt_text Postnatal Yoga And Meditation - Book Expert Services | Momkidcare
Due to covid 19 pandemic we are not currently serving at Home
Postnatal Yoga

Postnatal Yoga Book Experienced And Trained Experts At Online | Home | Center

FILTERS
  • Important
    Filters
  • Gender
    Language
  • Price /
    Fees
service mode
  • Online
  • Home
  • Center
Other
Concern
Session Type
Select Gender
₹100-₹50000
Book From Our Experts In The Most Convenient Manner
Result displayed for : Faster Recovery
Your Location :
Back
Featured
Richa
Richa Bathla

Experience: 12 years

MPT,BPT

Physiotherapist & Yoga Instructor

Language Known:

HindiEnglish

Skills Known:MeditationYoga NidraPower YogaHatha Yoga

Sessions: 16/ month
₹:6000
₹ 7000 (14%)

Skills Known:
MeditationYoga NidraPower YogaHatha Yoga

Featured
Namratha
Namratha Hirannaiah

Experience: 11 years

Diploma In Yoga

Yoga Expert

Language Known:

English

Skills Known:AsanaYoga NidraPranayamaMeditationHatha YogaPower Yoga

Sessions: 16/ month
₹:4700
₹ 5700 (18%)

Skills Known:
AsanaYoga NidraPranayamaMeditationHatha YogaPower Yoga

Featured
Neha
Neha Singhal

Experience: 16 years

Pre and Postnatal Fitness Instructor Trainer

Physiotherapy and Fitness expert

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/ month
₹:5000
₹ 5999 (17%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Featured
Ruchi
Ruchi Sharma

Experience: 7 years

M.A in Yoga

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:AsanaYoga NidraPranayamaMeditationHatha YogaPower Yoga

Sessions: 16/ month
₹:4800
₹ 5500 (13%)

Skills Known:
AsanaYoga NidraPranayamaMeditationHatha YogaPower Yoga

Featured
Meenakshi
Meenakshi Trivedi

Experience: 5 years

Advance Teacher’s Training Course

Yoga Trainer

Language Known:

HindiEnglish

Skills Known:AsanaMeditationPranayamaYoga NidraPower Yoga

Sessions: 16/ month
₹:8000
₹ 8999 (11%)

Skills Known:
AsanaMeditationPranayamaYoga NidraPower Yoga

Gunjan
Gunjan Rawat

Experience: 5 years

Official Certified Zumba Instructor and foundation course in Yoga Science and Wellness

Fitness and Yoga instructor

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 16/Month
₹:6300
₹ 6500 (3%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Anika
Anika Soni

Experience: 6 years

MA in Yoga

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha Yoga

Sessions : 16/Month
₹:6000
₹ 6500 (8%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha Yoga

Kavita
Kavita Gupta

Experience: 8 years

Certification in Yoga

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Session: 16/ Month
₹:6500
₹ 6999 (7%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Khushboo
Khushboo Shukla

Experience: 2 years

B.A , Yoga Certification

Yoga Instructor

Language Known:

EnglishHindi
Sessions: 16/Month
₹:9300
₹ 10000 (7%)
V. Maruthi
V. Maruthi Phaninder

Experience: 11 years

M.Sc Yoga & Naturopathy

Yoga Epert

Language Known:

TeluguTamilHindiEnglishMalayalam

Skills Known:PranayamaAsanaYoga NidraHatha YogaMeditation

Sessions : 12/Month
₹:6200
₹ 6500 (5%)

Skills Known:
PranayamaAsanaYoga NidraHatha YogaMeditation

Shivangi
Shivangi Singh

Experience: 6 years

MA in Yoga

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:PranayamaAsanaHatha YogaPower YogaYoga Nidra

Sessions: 16/ Month
₹:6000
₹ 6999 (14%)

Skills Known:
PranayamaAsanaHatha YogaPower YogaYoga Nidra

Priyanka
Priyanka Sharma

Experience: 3 years

Yoga Teacher Training Program

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationPower Yoga

Sessions: 16/ month
₹:7000
₹ 8000 (13%)

Skills Known:
AsanaPranayamaYoga NidraMeditationPower Yoga

Namrata
Namrata Pandey

Experience: 11 years

Diploma in Naturopathy and yoga

Yoga Trainer

Language Known:

HindiEnglish

Skills Known:PranayamaYoga NidraAsanaHatha YogaPower Yoga

Sessions: 16/month
₹:6000
₹ 7000 (14%)

Skills Known:
PranayamaYoga NidraAsanaHatha YogaPower Yoga

Monica
Monica rani

Experience: 6 years

Diploma in Yoga

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 12/Month
₹:5500
₹ 6000 (8%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Neeru
Neeru Verma

Experience: 11 years

PG Diploma in Yoga

Yoga Instructor

Language Known:

HindiEnglish

Skills Known:AsanaHatha YogaPower YogaYoga NidraPranayamaMeditation

Sessions: 16/ Month
₹:6500
₹ 7500 (13%)

Skills Known:
AsanaHatha YogaPower YogaYoga NidraPranayamaMeditation

Himani
Himani Rawat

Experience: 3 years

Post Graduate Diploma in Yoga

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha Yoga

Sessions : 12/Month
₹:5600
₹ 6000 (7%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha Yoga

Urja
Urja Swathi

Experience: 20 years

M.D (Acu), BA in Yoga

Naturopath, Medical Yoga Doctor and Acupuncturist

Language Known:

EnglishHindi
Sessions: 16/ Month
₹:7500
₹ 8999 (17%)
Monika
Monika Sain

Experience: 5 years

Master's in yoga therapy

Prenatal & postnatal Yoga expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraHatha YogaPower YogaMeditation

Sessions : 12/Month
₹:6500
₹ 7000 (7%)

Skills Known:
AsanaPranayamaYoga NidraHatha YogaPower YogaMeditation

Sheethal
Sheethal Gowda

Experience: 7 years

BSC Yoga Therapy

Yoga Instructor

Language Known:

EnglishHindiKannada

Skills Known:AsanaPranayamaMeditationYoga NidraHatha Yoga

Sessions : 12/Month
₹:7800
₹ 8500 (8%)

Skills Known:
AsanaPranayamaMeditationYoga NidraHatha Yoga

Khushboo
Khushboo Bharti

Experience: 5 years

Certification in Yoga & Garbh Sanskar

Yoga Trainer & Garbh Sanskar Coach

Language Known:

N.A
Session: 16/ Month
₹:7000
₹ 8999 (22%)
Priyamvada
Priyamvada

Experience: 12 years

B.sc & M.sc (Yogic Science & Holistic Health)

Yoga Trainer

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaPower YogaMeditationYoga Nidra

Session: 16/ month
₹:8000
₹ 9000 (11%)

Skills Known:
AsanaPranayamaPower YogaMeditationYoga Nidra

Kiran
Kiran Upreti

Experience: 5 years

Certification in Yoga

Yoga Trainer

Language Known:

Hindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/month
₹:4500
₹ 5000 (10%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Hemvanta
Hemvanta Mevada

Experience: 7 years

Certification in Yoga

Prenatal and Postnatal Yoga, Yoga (hatha Yoga)

Language Known:

EnglishMarathiHindi
Sessions: 16/ Month
₹:7000
₹ 8000 (13%)
Bhawna
Bhawna Pawar

Experience: 6 years

Certified Yoga Trainer

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraHatha YogaPower YogaMeditation

Sessions: 16/month
₹:3200
₹ 4500 (29%)

Skills Known:
AsanaPranayamaYoga NidraHatha YogaPower YogaMeditation

Rifka
Rifka Lightwala

Experience: 4 years

Certified Yoga Course

Yoga Expert

Language Known:

EnglishGujaratiHindi
Sessions: 16/ month
₹:5500
₹ 6500 (15%)
Shreyanka
Shreyanka Sharma

Experience: 5 years

M.A Yoga Science

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaMeditation

Sessions : 16/ month
₹:6000
₹ 7000 (14%)

Skills Known:
AsanaPranayamaMeditation

Nirmal
Nirmal Pal

Experience: 13 years

Master's In Yoga

Yoga Expert

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 12/Month
₹:5600
₹ 6000 (7%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Meghna
Meghna Rawat

Experience: 6 years

Certification in Yoga

Prenatal and Postnatal Yoga, Yoga (hatha Yoga)

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaMeditationYoga NidraPower Yoga

Sessions: 20/ month
₹:8000
₹ 10000 (20%)

Skills Known:
AsanaPranayamaMeditationYoga NidraPower Yoga

Ragini
Ragini Pareek

Experience: 8 years

Certification in Yoga

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/month
₹:5600
₹ 6600 (15%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Karishma
Karishma Rahuja

Experience: 9 years

Msc. & BA

Prenatal and Postnatal Yoga

Language Known:

HindiEnglish

Skills Known:PranayamaAsanaHatha YogaMeditationPower Yoga

Sessions: 20/ Month
₹:6000
₹ 7999 (25%)

Skills Known:
PranayamaAsanaHatha YogaMeditationPower Yoga

Deepali
Deepali Sharma

Experience: 11 years

M.A in Yoga & Science

Yoga Trainer

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 12/Month
₹:5500
₹ 6000 (8%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Anjali
Anjali koushik

Experience: 5 years

M.A in Yoga & Science

Yoga Instructor

Language Known:

HindiPunjabi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/month
₹:6000
₹ 7000 (14%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Kanika
Kanika Malhotra

Experience: 4 years

Fitness trainer course and Certified Yoga trainer

Fitness and Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/ month
₹:11100
₹ 12100 (8%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sangeeta Dobhal
Sangeeta Dobhal Malgudi

Experience: 4 years

PG Diploma in Yoga Science and Certified Zumba

Yoga and Fitness Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 16/ month
₹:7800
₹ 8500 (8%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Aarti
Aarti Badola

Experience: 6 years

M.A. (Yoga Science)

Yoga Expert

Language Known:

EnglishHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 12/ Month
₹:5000
₹ 6000 (17%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Pranali
Pranali Kenjale

Experience: 9 years

MA in Yoga & Certification Garbh Sanskar

Yoga Trainer & Garbh Sanskar Coach

Language Known:

HindiEnglishMarathi
Session: 16/ Month
₹:6500
₹ 6999 (7%)
Shailja
Shailja Mudgal

Experience: 5 years

Certified Level 3 Yoga Teacher

Yoga Teacher and Evaluator

Language Known:

EnglishHindi
Sessions: 16/month
₹:7500
₹ 9000 (17%)
Shalini
Shalini Gaurav

Experience: 9 years

ACE - certified personal fitness trainer

Fitness trainer

Language Known:

HindiEnglish
Session:12/Month
₹:7800
₹ 8500 (8%)
Bhawika
Bhawika Gaur

Experience: 7 years

Barrewell Training, Bsc in Yoga Therapy

Fitness and Yoga Trainer

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

No. of Sessions: 16
₹:6500
₹ 7500 (13%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Rutu
Rutu Baldha

Experience: 6 years

Bachelor of Science and Education

Prenatal Educator

Language Known:

EnglishHindiGujarati

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions: 12/month
₹:6500
₹ 7999 (19%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Tari
Tari Rana

Experience: 6 years

M.sc in Yoga

Yoga Instructor

Language Known:

HindiEnglish

Skills Known:AsanaPranayamaYoga NidraMeditationHatha Yoga

Sessions: 16/ month
₹:5500
₹ 6500 (15%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha Yoga

Madhuri
Madhuri Joshi

Experience: 9 years

Certified Yoga Education

Yoga Expert

Language Known:

EnglishGujaratiHindi

Skills Known:AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

Sessions : 12 / Month
₹:12300
₹ 14000 (12%)

Skills Known:
AsanaPranayamaYoga NidraMeditationHatha YogaPower Yoga

View more
  • Individual Trial Class
  • Group Trial Class
Re-store your body, mind & Soul with our Post Natal Yoga Experts
Pay now to book your Individual Trial session @ Rs 499
  • United States+1
  • United Kingdom+44
  • Afghanistan (‫افغانستان‬‎)+93
  • Albania (Shqipëri)+355
  • Algeria (‫الجزائر‬‎)+213
  • American Samoa+1
  • Andorra+376
  • Angola+244
  • Anguilla+1
  • Antigua and Barbuda+1
  • Argentina+54
  • Armenia (Հայաստան)+374
  • Aruba+297
  • Ascension Island+247
  • Australia+61
  • Austria (Österreich)+43
  • Azerbaijan (Azərbaycan)+994
  • Bahamas+1
  • Bahrain (‫البحرين‬‎)+973
  • Bangladesh (বাংলাদেশ)+880
  • Barbados+1
  • Belarus (Беларусь)+375
  • Belgium (België)+32
  • Belize+501
  • Benin (Bénin)+229
  • Bermuda+1
  • Bhutan (འབྲུག)+975
  • Bolivia+591
  • Bosnia and Herzegovina (Босна и Херцеговина)+387
  • Botswana+267
  • Brazil (Brasil)+55
  • British Indian Ocean Territory+246
  • British Virgin Islands+1
  • Brunei+673
  • Bulgaria (България)+359
  • Burkina Faso+226
  • Burundi (Uburundi)+257
  • Cambodia (កម្ពុជា)+855
  • Cameroon (Cameroun)+237
  • Canada+1
  • Cape Verde (Kabu Verdi)+238
  • Caribbean Netherlands+599
  • Cayman Islands+1
  • Central African Republic (République centrafricaine)+236
  • Chad (Tchad)+235
  • Chile+56
  • China (中国)+86
  • Christmas Island+61
  • Cocos (Keeling) Islands+61
  • Colombia+57
  • Comoros (‫جزر القمر‬‎)+269
  • Congo (DRC) (Jamhuri ya Kidemokrasia ya Kongo)+243
  • Congo (Republic) (Congo-Brazzaville)+242
  • Cook Islands+682
  • Costa Rica+506
  • Côte d’Ivoire+225
  • Croatia (Hrvatska)+385
  • Cuba+53
  • Curaçao+599
  • Cyprus (Κύπρος)+357
  • Czech Republic (Česká republika)+420
  • Denmark (Danmark)+45
  • Djibouti+253
  • Dominica+1
  • Dominican Republic (República Dominicana)+1
  • Ecuador+593
  • Egypt (‫مصر‬‎)+20
  • El Salvador+503
  • Equatorial Guinea (Guinea Ecuatorial)+240
  • Eritrea+291
  • Estonia (Eesti)+372
  • Eswatini+268
  • Ethiopia+251
  • Falkland Islands (Islas Malvinas)+500
  • Faroe Islands (Føroyar)+298
  • Fiji+679
  • Finland (Suomi)+358
  • France+33
  • French Guiana (Guyane française)+594
  • French Polynesia (Polynésie française)+689
  • Gabon+241
  • Gambia+220
  • Georgia (საქართველო)+995
  • Germany (Deutschland)+49
  • Ghana (Gaana)+233
  • Gibraltar+350
  • Greece (Ελλάδα)+30
  • Greenland (Kalaallit Nunaat)+299
  • Grenada+1
  • Guadeloupe+590
  • Guam+1
  • Guatemala+502
  • Guernsey+44
  • Guinea (Guinée)+224
  • Guinea-Bissau (Guiné Bissau)+245
  • Guyana+592
  • Haiti+509
  • Honduras+504
  • Hong Kong (香港)+852
  • Hungary (Magyarország)+36
  • Iceland (Ísland)+354
  • India (भारत)+91
  • Indonesia+62
  • Iran (‫ایران‬‎)+98
  • Iraq (‫العراق‬‎)+964
  • Ireland+353
  • Isle of Man+44
  • Israel (‫ישראל‬‎)+972
  • Italy (Italia)+39
  • Jamaica+1
  • Japan (日本)+81
  • Jersey+44
  • Jordan (‫الأردن‬‎)+962
  • Kazakhstan (Казахстан)+7
  • Kenya+254
  • Kiribati+686
  • Kosovo+383
  • Kuwait (‫الكويت‬‎)+965
  • Kyrgyzstan (Кыргызстан)+996
  • Laos (ລາວ)+856
  • Latvia (Latvija)+371
  • Lebanon (‫لبنان‬‎)+961
  • Lesotho+266
  • Liberia+231
  • Libya (‫ليبيا‬‎)+218
  • Liechtenstein+423
  • Lithuania (Lietuva)+370
  • Luxembourg+352
  • Macau (澳門)+853
  • North Macedonia (Македонија)+389
  • Madagascar (Madagasikara)+261
  • Malawi+265
  • Malaysia+60
  • Maldives+960
  • Mali+223
  • Malta+356
  • Marshall Islands+692
  • Martinique+596
  • Mauritania (‫موريتانيا‬‎)+222
  • Mauritius (Moris)+230
  • Mayotte+262
  • Mexico (México)+52
  • Micronesia+691
  • Moldova (Republica Moldova)+373
  • Monaco+377
  • Mongolia (Монгол)+976
  • Montenegro (Crna Gora)+382
  • Montserrat+1
  • Morocco (‫المغرب‬‎)+212
  • Mozambique (Moçambique)+258
  • Myanmar (Burma) (မြန်မာ)+95
  • Namibia (Namibië)+264
  • Nauru+674
  • Nepal (नेपाल)+977
  • Netherlands (Nederland)+31
  • New Caledonia (Nouvelle-Calédonie)+687
  • New Zealand+64
  • Nicaragua+505
  • Niger (Nijar)+227
  • Nigeria+234
  • Niue+683
  • Norfolk Island+672
  • North Korea (조선 민주주의 인민 공화국)+850
  • Northern Mariana Islands+1
  • Norway (Norge)+47
  • Oman (‫عُمان‬‎)+968
  • Pakistan (‫پاکستان‬‎)+92
  • Palau+680
  • Palestine (‫فلسطين‬‎)+970
  • Panama (Panamá)+507
  • Papua New Guinea+675
  • Paraguay+595
  • Peru (Perú)+51
  • Philippines+63
  • Poland (Polska)+48
  • Portugal+351
  • Puerto Rico+1
  • Qatar (‫قطر‬‎)+974
  • Réunion (La Réunion)+262
  • Romania (România)+40
  • Russia (Россия)+7
  • Rwanda+250
  • Saint Barthélemy+590
  • Saint Helena+290
  • Saint Kitts and Nevis+1
  • Saint Lucia+1
  • Saint Martin (Saint-Martin (partie française))+590
  • Saint Pierre and Miquelon (Saint-Pierre-et-Miquelon)+508
  • Saint Vincent and the Grenadines+1
  • Samoa+685
  • San Marino+378
  • São Tomé and Príncipe (São Tomé e Príncipe)+239
  • Saudi Arabia (‫المملكة العربية السعودية‬‎)+966
  • Senegal (Sénégal)+221
  • Serbia (Србија)+381
  • Seychelles+248
  • Sierra Leone+232
  • Singapore+65
  • Sint Maarten+1
  • Slovakia (Slovensko)+421
  • Slovenia (Slovenija)+386
  • Solomon Islands+677
  • Somalia (Soomaaliya)+252
  • South Africa+27
  • South Korea (대한민국)+82
  • South Sudan (‫جنوب السودان‬‎)+211
  • Spain (España)+34
  • Sri Lanka (ශ්‍රී ලංකාව)+94
  • Sudan (‫السودان‬‎)+249
  • Suriname+597
  • Svalbard and Jan Mayen+47
  • Sweden (Sverige)+46
  • Switzerland (Schweiz)+41
  • Syria (‫سوريا‬‎)+963
  • Taiwan (台灣)+886
  • Tajikistan+992
  • Tanzania+255
  • Thailand (ไทย)+66
  • Timor-Leste+670
  • Togo+228
  • Tokelau+690
  • Tonga+676
  • Trinidad and Tobago+1
  • Tunisia (‫تونس‬‎)+216
  • Turkey (Türkiye)+90
  • Turkmenistan+993
  • Turks and Caicos Islands+1
  • Tuvalu+688
  • U.S. Virgin Islands+1
  • Uganda+256
  • Ukraine (Україна)+380
  • United Arab Emirates (‫الإمارات العربية المتحدة‬‎)+971
  • United Kingdom+44
  • United States+1
  • Uruguay+598
  • Uzbekistan (Oʻzbekiston)+998
  • Vanuatu+678
  • Vatican City (Città del Vaticano)+39
  • Venezuela+58
  • Vietnam (Việt Nam)+84
  • Wallis and Futuna (Wallis-et-Futuna)+681
  • Western Sahara (‫الصحراء الغربية‬‎)+212
  • Yemen (‫اليمن‬‎)+967
  • Zambia+260
  • Zimbabwe+263
  • Åland Islands+358
Or Request a call back
Re-store your body, mind & Soul with our Post Natal Yoga Experts
Pay now to book your Group Trial session @ Rs 299
  • United States+1
  • United Kingdom+44
  • Afghanistan (‫افغانستان‬‎)+93
  • Albania (Shqipëri)+355
  • Algeria (‫الجزائر‬‎)+213
  • American Samoa+1
  • Andorra+376
  • Angola+244
  • Anguilla+1
  • Antigua and Barbuda+1
  • Argentina+54
  • Armenia (Հայաստան)+374
  • Aruba+297
  • Ascension Island+247
  • Australia+61
  • Austria (Österreich)+43
  • Azerbaijan (Azərbaycan)+994
  • Bahamas+1
  • Bahrain (‫البحرين‬‎)+973
  • Bangladesh (বাংলাদেশ)+880
  • Barbados+1
  • Belarus (Беларусь)+375
  • Belgium (België)+32
  • Belize+501
  • Benin (Bénin)+229
  • Bermuda+1
  • Bhutan (འབྲུག)+975
  • Bolivia+591
  • Bosnia and Herzegovina (Босна и Херцеговина)+387
  • Botswana+267
  • Brazil (Brasil)+55
  • British Indian Ocean Territory+246
  • British Virgin Islands+1
  • Brunei+673
  • Bulgaria (България)+359
  • Burkina Faso+226
  • Burundi (Uburundi)+257
  • Cambodia (កម្ពុជា)+855
  • Cameroon (Cameroun)+237
  • Canada+1
  • Cape Verde (Kabu Verdi)+238
  • Caribbean Netherlands+599
  • Cayman Islands+1
  • Central African Republic (République centrafricaine)+236
  • Chad (Tchad)+235
  • Chile+56
  • China (中国)+86
  • Christmas Island+61
  • Cocos (Keeling) Islands+61
  • Colombia+57
  • Comoros (‫جزر القمر‬‎)+269
  • Congo (DRC) (Jamhuri ya Kidemokrasia ya Kongo)+243
  • Congo (Republic) (Congo-Brazzaville)+242
  • Cook Islands+682
  • Costa Rica+506
  • Côte d’Ivoire+225
  • Croatia (Hrvatska)+385
  • Cuba+53
  • Curaçao+599
  • Cyprus (Κύπρος)+357
  • Czech Republic (Česká republika)+420
  • Denmark (Danmark)+45
  • Djibouti+253
  • Dominica+1
  • Dominican Republic (República Dominicana)+1
  • Ecuador+593
  • Egypt (‫مصر‬‎)+20
  • El Salvador+503
  • Equatorial Guinea (Guinea Ecuatorial)+240
  • Eritrea+291
  • Estonia (Eesti)+372
  • Eswatini+268
  • Ethiopia+251
  • Falkland Islands (Islas Malvinas)+500
  • Faroe Islands (Føroyar)+298
  • Fiji+679
  • Finland (Suomi)+358
  • France+33
  • French Guiana (Guyane française)+594
  • French Polynesia (Polynésie française)+689
  • Gabon+241
  • Gambia+220
  • Georgia (საქართველო)+995
  • Germany (Deutschland)+49
  • Ghana (Gaana)+233
  • Gibraltar+350
  • Greece (Ελλάδα)+30
  • Greenland (Kalaallit Nunaat)+299
  • Grenada+1
  • Guadeloupe+590
  • Guam+1
  • Guatemala+502
  • Guernsey+44
  • Guinea (Guinée)+224
  • Guinea-Bissau (Guiné Bissau)+245
  • Guyana+592
  • Haiti+509
  • Honduras+504
  • Hong Kong (香港)+852
  • Hungary (Magyarország)+36
  • Iceland (Ísland)+354
  • India (भारत)+91
  • Indonesia+62
  • Iran (‫ایران‬‎)+98
  • Iraq (‫العراق‬‎)+964
  • Ireland+353
  • Isle of Man+44
  • Israel (‫ישראל‬‎)+972
  • Italy (Italia)+39
  • Jamaica+1
  • Japan (日本)+81
  • Jersey+44
  • Jordan (‫الأردن‬‎)+962
  • Kazakhstan (Казахстан)+7
  • Kenya+254
  • Kiribati+686
  • Kosovo+383
  • Kuwait (‫الكويت‬‎)+965
  • Kyrgyzstan (Кыргызстан)+996
  • Laos (ລາວ)+856
  • Latvia (Latvija)+371
  • Lebanon (‫لبنان‬‎)+961
  • Lesotho+266
  • Liberia+231
  • Libya (‫ليبيا‬‎)+218
  • Liechtenstein+423
  • Lithuania (Lietuva)+370
  • Luxembourg+352
  • Macau (澳門)+853
  • North Macedonia (Македонија)+389
  • Madagascar (Madagasikara)+261
  • Malawi+265
  • Malaysia+60
  • Maldives+960
  • Mali+223
  • Malta+356
  • Marshall Islands+692
  • Martinique+596
  • Mauritania (‫موريتانيا‬‎)+222
  • Mauritius (Moris)+230
  • Mayotte+262
  • Mexico (México)+52
  • Micronesia+691
  • Moldova (Republica Moldova)+373
  • Monaco+377
  • Mongolia (Монгол)+976
  • Montenegro (Crna Gora)+382
  • Montserrat+1
  • Morocco (‫المغرب‬‎)+212
  • Mozambique (Moçambique)+258
  • Myanmar (Burma) (မြန်မာ)+95
  • Namibia (Namibië)+264
  • Nauru+674
  • Nepal (नेपाल)+977
  • Netherlands (Nederland)+31
  • New Caledonia (Nouvelle-Calédonie)+687
  • New Zealand+64
  • Nicaragua+505
  • Niger (Nijar)+227
  • Nigeria+234
  • Niue+683
  • Norfolk Island+672
  • North Korea (조선 민주주의 인민 공화국)+850
  • Northern Mariana Islands+1
  • Norway (Norge)+47
  • Oman (‫عُمان‬‎)+968
  • Pakistan (‫پاکستان‬‎)+92
  • Palau+680
  • Palestine (‫فلسطين‬‎)+970
  • Panama (Panamá)+507
  • Papua New Guinea+675
  • Paraguay+595
  • Peru (Perú)+51
  • Philippines+63
  • Poland (Polska)+48
  • Portugal+351
  • Puerto Rico+1
  • Qatar (‫قطر‬‎)+974
  • Réunion (La Réunion)+262
  • Romania (România)+40
  • Russia (Россия)+7
  • Rwanda+250
  • Saint Barthélemy+590
  • Saint Helena+290
  • Saint Kitts and Nevis+1
  • Saint Lucia+1
  • Saint Martin (Saint-Martin (partie française))+590
  • Saint Pierre and Miquelon (Saint-Pierre-et-Miquelon)+508
  • Saint Vincent and the Grenadines+1
  • Samoa+685
  • San Marino+378
  • São Tomé and Príncipe (São Tomé e Príncipe)+239
  • Saudi Arabia (‫المملكة العربية السعودية‬‎)+966
  • Senegal (Sénégal)+221
  • Serbia (Србија)+381
  • Seychelles+248
  • Sierra Leone+232
  • Singapore+65
  • Sint Maarten+1
  • Slovakia (Slovensko)+421
  • Slovenia (Slovenija)+386
  • Solomon Islands+677
  • Somalia (Soomaaliya)+252
  • South Africa+27
  • South Korea (대한민국)+82
  • South Sudan (‫جنوب السودان‬‎)+211
  • Spain (España)+34
  • Sri Lanka (ශ්‍රී ලංකාව)+94
  • Sudan (‫السودان‬‎)+249
  • Suriname+597
  • Svalbard and Jan Mayen+47
  • Sweden (Sverige)+46
  • Switzerland (Schweiz)+41
  • Syria (‫سوريا‬‎)+963
  • Taiwan (台灣)+886
  • Tajikistan+992
  • Tanzania+255
  • Thailand (ไทย)+66
  • Timor-Leste+670
  • Togo+228
  • Tokelau+690
  • Tonga+676
  • Trinidad and Tobago+1
  • Tunisia (‫تونس‬‎)+216
  • Turkey (Türkiye)+90
  • Turkmenistan+993
  • Turks and Caicos Islands+1
  • Tuvalu+688
  • U.S. Virgin Islands+1
  • Uganda+256
  • Ukraine (Україна)+380
  • United Arab Emirates (‫الإمارات العربية المتحدة‬‎)+971
  • United Kingdom+44
  • United States+1
  • Uruguay+598
  • Uzbekistan (Oʻzbekiston)+998
  • Vanuatu+678
  • Vatican City (Città del Vaticano)+39
  • Venezuela+58
  • Vietnam (Việt Nam)+84
  • Wallis and Futuna (Wallis-et-Futuna)+681
  • Western Sahara (‫الصحراء الغربية‬‎)+212
  • Yemen (‫اليمن‬‎)+967
  • Zambia+260
  • Zimbabwe+263
  • Åland Islands+358
Or Request a call back
frequently asked questions

    Postnatal yoga help mothers recover from pregnancy and birth. It heals the body and mind, and repair all the tissues. Yoga poses focus on helping new mothers tone their body and regain their figure, relieve stress, and even bond with their newborn.

    • Strengthen and tighten abdominal and hip muscles
    • Restore and nourish the internal organs
    • Relieve back pain
    • Strengthen and stretch the lower back
    • Calm the nervous system
    • Boost the immune system

    It's generally advised that moms allow themselves to heal for 6 weeks post-birth. But you should check with your doctor first before starting back with your yoga routine. A gentle practice is a great way to start back.

    If you had a C-section, doctors would recommend a longer recovery time before giving the go-ahead to exercise again i.e approx. more than 6 weeks.

    Yes !! Postnatal yoga is helpful in breastfeeding as it helps in:-

    • Restoring hormonal balance
    • Eases pressure on the nervous system.
    • It helps in building up strength in the spine.
    • Minimizes the effects of holding and feeding a baby.

    We provide plans according to the needs of the mothers, these plans are customized plans and have benefits like continuous follow-ups and Whatsapp connectivity with our health advisors and experts.

Read More
Other Postnatal Care PACKAGES BY MOMKIDCARE
package img
Weight loss through yoga - Group Classes
₹. 499
₹. 599(16%OFF)Know More
package img
Breastfeeding/Lactation issues consultation
₹. 999
₹. 1199(16%OFF)Know More
package img
Induction of lactation in biological mother into surrogate pregnancy (6-8 weeks before delivery)
₹. 1199
₹. 1999(40%OFF)Know More
package img
Diet counselling (with diet plan) for Lactating mothers/Low milk supply
₹. 899
₹. 999(10%OFF)Know More
package img
Postnatal recovery (6 weeks - 6 months of postpartum) through diet
₹. 499
₹. 599(16%OFF)Know More
package img
Postnatal Weight Loss (post 6 months of delivery) through diet
₹. 799
₹. 999(20%OFF)Know More
package img
Postpartum depression therapy/counselling
₹. 999
₹. 1199(16%OFF)Know More