In postpartum posture correction, the most important areas to focus on are muscles in the front of the body, the posterior chain (back of the body) to strengthen the gluteus muscle and back muscles, retraining the pelvic floor and core.
Program features
- Overview of the program
- Detailed examination of previous reports and current health status.
- Therapy focused on pelvic floor strengthening
- Regular sessions and continuous follow ups
- Progress assessment and feedback.