alt_textWeight loss through yoga - Group Classes - Pregnancy Issue - MomKidCare
Back
Weight loss through yoga - Group Classes
Weight loss through yoga - Group Classes

Weight loss through yoga - Group Classes

Rs. 499
Rs. 599.00(16% OFF)

4.5

Book Now
Book by paying 50% advance
DESCRIPTION
Women after delivering a baby or even if she is an experienced mother may feel her body sagged, loose & ‘flabby’. Most of the females find it difficult to get back in shape because they just stop eating or go on a strict diet without incorporating physical activity in their d...Read More
1 Yoga Session
1 Yoga Session
Qualified Yoga Trainer
Qualified Yoga Trainer
Easy Refund Policy
Easy Refund Policy

Effective yoga routines to lose fat and body toning. The classes are designed by certified & experienced yoga professionals as a balanced workout routine between weight loss, body detox, relaxation and strength training exercises.

<p><strong>Issues&nbsp;</strong></p><ul><li>Overweight females</li><li>History of diabetes, gestational diabetes, gestational hypertension&nbsp;</li><li>Females with minimum or no physical activity (Sedentary lifestyle)&nbsp;</li><li>Females who are conscious and wants to get their body back in shape</li><li>Ache in shoulder and neck</li></ul><p><strong>Benefits&nbsp;</strong></p><ul><li>Improves physical health, recovery, posture and mobility after birth.</li><li>Body toning &amp; strengthening body muscles.</li><li>Weight loss by reducing the fat content of the body.</li><li>Relax body, mind and soul along with emotional balance &amp; stability.</li><li>Increases stamina &amp; boosts metabolism.</li></ul>

Issues 

  • Overweight females
  • History of diabetes, gestational diabetes, gestational hypertension 
  • Females with minimum or no physical activity (Sedentary lifestyle) 
  • Females who are conscious and wants to get their body back in shape
  • Ache in shoulder and neck

Benefits 

  • Improves physical health, recovery, posture and mobility after birth.
  • Body toning & strengthening body muscles.
  • Weight loss by reducing the fat content of the body.
  • Relax body, mind and soul along with emotional balance & stability.
  • Increases stamina & boosts metabolism.
<ul><li>Small groups of 4-5 females for personal attention to your requirements.</li><li>Personalised and interactive sessions.</li><li>10-15 mins of prayer and chanting at the starting of session and relaxation, pranayama and breathing practices at the end to help in creating positive environment &amp; mind relaxed.&nbsp;</li><li>Healthy lifestyle tips.</li></ul>
  • Small groups of 4-5 females for personal attention to your requirements.
  • Personalised and interactive sessions.
  • 10-15 mins of prayer and chanting at the starting of session and relaxation, pranayama and breathing practices at the end to help in creating positive environment & mind relaxed. 
  • Healthy lifestyle tips.
<p><strong>Mode of Service Delivery</strong>: Online (Whatsapp video call, or any other video calling mode)</p><p><strong>No of Sessions</strong>: 1 (Valid for 1 day)</p><p><strong>Duration of Each Session</strong>: 60 minutes</p><p><strong>Eligibility</strong>: 6-months postpartum</p>

Mode of Service Delivery: Online (Whatsapp video call, or any other video calling mode)

No of Sessions: 1 (Valid for 1 day)

Duration of Each Session: 60 minutes

Eligibility: 6-months postpartum

Book Now
TALK TO A HEALTH ADVISOR
Services
OTHER SERVICE RELATED PACKAGES
img
Breastfeeding/Lactation issues consultation
Rs. 999.00
Rs. 1199.00(16%OFF)
Know More
img
Postpartum depression therapy/counselling
Rs. 999.00
Rs. 1199.00(16%OFF)
Know More
img
Induction of lactation in biological mother into surrogate pregnancy (6-8 weeks before delivery)
Rs. 1199.00
Rs. 1999.00(40%OFF)
Know More
img
Diet counselling (with diet plan) for Lactating mothers/Low milk supply
Rs. 899.00
Rs. 999.00(10%OFF)
Know More