DIET AND YOGA TO BOOST FERTILITY-Individual Session

ONLINE

Rs. 6999

Rs. 7999.00(12% OFF)

4.5

Book by paying 50% advance

DESCRIPTION

Mantra to conceive – Relax your mind and prepare your body! It will happen. In most cases, the couples have no medical issues, but their daily chores, sedentary and stressful lifestyle and bizarre eating habits/timing make it difficult to conceive. A combination of fertility ...Read More

16 Online Fertility Yoga Sessions

1 Online Diet counselling and Plan with 2 follow-ups

Qualified fertility Yoga & Diet Expert

PROGRAM DETAILS

This is an ideal program if you are looking for an holistic approach to conceive faster. Fertility diet and fertility yoga work better together and helps you to deal with all major lifestyle issues in one go. Yoga and a well-balanced diet together stabilizes all stress and sexual hormones, maintain BMI and prepare your body ready to conceive.

Issues to Address & Program Benefits

<ul><li>Overweight/underweight females/couples </li><li>Men having Low sperm count or mobility </li><li>Females having irregular menstruation and ovulation window </li><li>Couples having high level of stress and anxiety because of their lifestyles </li><li>Hormonal and Lifestyle disorders like PCOS, Diabetes, Overweight etc </li><li>Couples having sedentary lifestyle</li></ul>

Overweight/underweight females/couples
Men having Low sperm count or mobility
Females having irregular menstruation and ovulation window
Couples having high level of stress and anxiety because of their lifestyles
Hormonal and Lifestyle disorders like PCOS, Diabetes, Overweight etc
Couples having sedentary lifestyle

Program Features

Personalized Screening of female (Assessment, Biochemical Parameters) to understand the requirements
Counselling for the lifestyle modification and foods to include and avoid preconception
Detailed Diet plan for female, based on pre cycle assessment by including all the micronutrients which will help you to conceive faster and naturally
Incorporation of additional supplements to control hormonal levels and boost fertility
Customising yoga postures and Aasans to overcome issue (if any) and as per need
Detailed Counselling before starting the session along with prayer and chanting followed by relaxation and breathing technique to help in creating positive environment & mind relaxed.
Inclusion of Few Aasans or poses just before and after Sex (Viparita Karani) etc
Regular Whats app connectivity to track the progress

Other Important Details

<p><strong>Mode of Service Delivery</strong>: Online (Google Meet/Zoom/What’s App Call) </p><p><strong>No of Sessions</strong>: 16 online Fertility yoga sessions and 1 Diet counselling with diet plan along with 2 online follow-ups (Valid for 1 month) </p><p><strong>Duration of Each Yoga & diet Session</strong>: 60 Minutes & 20-30 mins for Diet counselling respectively Eligibility: Couples/Female trying to conceive/ having PCOD/Overweight </p><p><strong>Note</strong>:  The above details and pricing are applicable for single partner (female), in case if you need couple fertility yoga & Diet program, you would be requested to pay additional Rs 2999 which can be paid later, before starting the First session.</p>

Mode of Service Delivery: Online (Google Meet/Zoom/What’s App Call)

No of Sessions: 16 online Fertility yoga sessions and 1 Diet counselling with diet plan along with 2 online follow-ups (Valid for 1 month)

Duration of Each Yoga & diet Session: 60 Minutes & 20-30 mins for Diet counselling respectively Eligibility: Couples/Female trying to conceive/ having PCOD/Overweight

Note: The above details and pricing are applicable for single partner (female), in case if you need couple fertility yoga & Diet program, you would be requested to pay additional Rs 2999 which can be paid later, before starting the First session.

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DIET AND YOGA TO BOOST FERTILITY-Individual Session

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