Stage Details

Congratulations soon-to-be-mom. You are just close to your days of labor. The size of the head makes easy for the baby to come out. The gut of your baby contains the meconium (green sticky material) which will come out in the first poo of your baby after birth. So, now get ready for the upcoming diaper changing sessions and feeding sessions.  

Pregnancy Symptoms

You are closing now to the completion of your pregnancy, and may experience following late-pregnancy signs and discomforts:  

• Labor symptoms: You now need to keep a very close watch on labor symptoms like release of mucus plug, release of water, intense contractions with cervical dilations.  

Exercise and physical activity: 

Your baby's head has now stared putting pressure on your pelvis, try some stretches and make your hips relaxed. Pelvic muscle exercises can help you during labor and childbirth as well as after pregnancy to regain your health. Do everything in limit and do not exhaust yourself with any exercise.  

Things to do this week 

• It’s time to revise your child birth classes and plan your labor.  
• If you are have diarrhea ,ensure water intake. 
• Do everything within your comfort level and do not exert yourself.  
• Eat healthily, sleep well and stay active.  
• Stay alert and consult your doctor if there is anything unusual.  
• Get plenty of calcium, iron, and protein to help your baby develop.